Our Programs
Choose Your Battle
Why Train With Us?
- ✓Expert Coaching: Learn directly from champion instructors (National Medalists).
- ✓All Skill Levels: From beginners to pros, we have a class time for you.
- ✓Diverse Disciplines: Master MMA, Muay Thai, Boxing, and CrossFit.
- ✓Real Results: Functional fitness that translates to real-world strength.
Weight Training
Build strength, power, and endurance with structured workouts focusing on weightlifting, resistance training, and muscle development.
CrossFit
High-intensity, functional fitness workouts combining cardio, strength, and agility exercises for overall fitness and athleticism.
MMA & Combat
Combat sports training covering techniques from Mixed Martial Arts like striking, grappling, and submissions. Includes BJJ, Kickboxing, Wrestling, and Boxing.
MMA Shillong Class Timetable
Weekly Training Schedule
Monday
6:00 PM - 7:00 PMBoxing
7:00 PM - 8:00 PMUpper Body Strength
Tuesday
6:00 PM - 7:00 PMBJJ Fundamentals
7:00 PM - 8:00 PMLower Body Strength
Wednesday
6:00 PM - 7:00 PMBoxing Fundamentals
7:00 PM - 8:00 PMKickboxing
Thursday
6:00 PM - 7:00 PMWrestling Technique
7:00 PM - 8:00 PMGrappling Rounds
Friday
6:00 PM - 7:00 PMBoxing
7:00 PM - 8:00 PMMMA Fundamentals
Saturday
11:00 AM - 12:30 PMOpen Mat / Weekend Session